Yoga helps us to maintain our physical health. Creating Cultures of Peace helps us take care of our emotional health and relationships, with ourselves and with others. In the training, participants learn practical tools for peaceful living in our private and public lives. To share those tools, Subhash and Arjun, an AVP facilitator in Kathmandu, facilitated an empowerment workshop for Yoga Instructors in Kathmandu on 9-13 September 2019. Fourteen participants gathered to share, listen, learn and practice tools for peace and nonviolence.